9 Best Quit Lit Books and Sobriety Memoirs to Inspire Your Recovery
There are low-paid workers in developing countries indentured into training self-driving cars or food delivery drivers who hazard daily work in precarious conditions under the all-powerful control of an A.I. What sets Murgia’s work apart from other recent books is her global perspective, one that unveils the insidious growth of A.I. Beyond Silicon Valley and into the everyday lives of people across the world.
Open Book by Jessica Simpson
It begins in 2002 with the aftermath of the Godhra train burning, where a Muslim mob set a train carrying Hindu pilgrims alight. But that headline summary doesn’t do the story complete justice, as Chowdhary shows a country steeped in decades of religious and cultural conflict, one where Islam has been increasingly demonized while Muslim citizens become disenfranchised. The memoir proves a harrowing read on one of India’s darkest periods from a survivor, offering a compelling take on the episode while also underscoring the country’s continuing brutalization of Muslim minorities. Caroline Knapp’s love affair with alcohol started in her early teens.
- Three years sober, Jowita Bydlowska celebrates the birth of her first child with a glass of champagne, and just like that, she is spiraling back into the life of drinking she thought she had escaped.
- From her excessive drinking and smoking to disordered eating and falling for the wrong men, Caroline Knapp is seemingly attracted to anything and everything that isn’t good for her.
- She surely felt the reader (and perhaps the author) had endured too much pain in the preceding story to be sent away without solace.
- I did many things I am deeply ashamed of, and reading her book taught me that I am not alone.
Finding North: A Journey from Addict to Advocate
- Annie’s book is so important (and she’s a wonderful human to boot).
- I recently came to terms with my own problematic relationship with alcohol, and my one solace has been in books.
- I’d like to think Jerry Stahl’s Permanent Midnight influenced me, too, particularly by encouraging me to try and be harrowing and funny at once.
- Author William Porter uses the science of the brain and psychology to help you understand the effects of alcohol on your body and mind.
- The Sober Diaries follows the narrative of author Clare Pool’s journey in quitting drinking.
A life of recovery is an awakened life of purpose, service, and meaning. These pages are filled with the teachings of ancient Stoics such as Seneca, Marcus Aurelius, and Epictetus. Stoicism is an ancient philosophy that believes self-control, courage, justice, and wisdom are the keys to happiness. This book functions as daily devotional with reflective meditations and modern day translations on how to improve your mental health. This book is for everyone, but learning to ‘tame the inner dragon’ is especially helpful to people in recovery. I am not sure I’d be sober today if it weren’t for Tired of Thinking About Drinking.
Recovery by Russell Brand
- Joseph Naus beats the odds by overcoming a difficult childhood and becoming a successful civil trial lawyer.
- Marlena’s dark habits worsen, though, and she ends up dead within the year.
- It’s a witty, straightforward tale of the shenanigans, shame, and confusion that occurs in the morning-afters.
- She grew up with a tragic journey, running away and becoming exposed to alcohol, drugs, and sex at a young age, and leaning on those vices to get by.
While self-help books are not a solution for long-term recovery, they can be very helpful for your “emotional recovery”. There is no replacement for a comprehensive treatment program to help anyone struggling with an alcohol or substance use disorder, but reading true stories from others with similar experiences can be an excellent complement to treatment. https://ecosoberhouse.com/article/wet-mush-brain-from-alcoholism-symptoms-and-dangers/ It would be really easy to simply gloss over the pivotal, seeping role of alcoholism in this book, being as it is, a truly gripping murder story. And yet, the psychological terror of the book is informed by the dual psychosis of its main characters, one of whom is a young man, an alcoholic who seems intent on destroying his organs as quickly as possible.
Drinking by Caroline Knapp
The simple fact that we are not alone in our struggle can be enough to find our way out of the dark. Dr. Brown gives us tools to shape and share our thoughts in the most honest way possible, which can be a crucial step towards healing. This is an approachable recipe book using everyday healthy ingredients to make delicious alcohol-free drinks for every occasion.
The Best Fantasy Mystery Books
She went on to drink her way through four years at an Ivy League college and an award-winning career as an editor and columnist. Marrying personal stories with statistics and research, her candid memoir exposes the secrecy, myths and destruction related to alcoholism, as well as her eventual triumph over the disease that controlled best alcoholic memoirs her life for more than two decades. 11,000+ authors have recommended their favorite books and what they love about them.Browse their picks for the best books aboutalcoholism,substance abuse,androck music. Having said that, I did—while reading Ditlevsen’s Dependency—occasionally need to put the book down and take a few deep breaths.
If you’re feeling down about “missing out” on life if you cut back on alcohol or got sober, read this book. Ward and Libaire show you how to get intoxicated, but with life instead of alcohol. Finally, at the behest of his coworkers and boss, he ends up in a rehab that specifically caters to gay and lesbian patients. Once his 30 days are up, he has to figure out how to return to his New York City lifestyle sans alcohol.